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Mindfully Merran

Merran Amy Paice

Nutritionist | Health coach | Pilates instructor

Blogs. Recipes & more

Nutrition

Exercise & Lifestyle

Mindfulness

RECIPES: to Improve your Mood and Brain Health

What Foods Improve your Mood (Food for Mood series #2)

How your diet is affecting your mood (Food for Mood series #1)

RECIPE: High-Protein Bagels

RECIPE: Garlic Mushroom & Kimchi Breakfast Omelette

In a fitness funk? Tips for movement motivation in the Winter chillies 🥶

How to start implementing simple mindfulness habits into your life

Merrans Monthly Mindfull Blog: Dec 2023 - Balance

RECIPE: Salted Caramel Protein Balls

The best morning stretching routine to start your day

RECIPE: Celery pesto

Follow @Mindfully.Merran on Instagram

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