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Mindfully Merran

Merran Amy Paice

Nutritionist | Pilates instructor

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Nutrition

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Mindfulness

RECIPES: to Improve your Mood and Brain Health

Oct 30

RECIPES: to Improve your Mood and Brain Health

12

What Foods Improve your Mood (Food for Mood series #2)

Sep 23

What Foods Improve your Mood (Food for Mood series #2)

27

How your diet is affecting your mood (Food for Mood series #1)

Sep 1

How your diet is affecting your mood (Food for Mood series #1)

15

RECIPE: High-Protein Bagels

Aug 25

RECIPE: High-Protein Bagels

16

RECIPE: Garlic Mushroom & Kimchi Breakfast Omelette

Aug 16

RECIPE: Garlic Mushroom & Kimchi Breakfast Omelette

6

In a fitness funk? Tips for movement motivation in the Winter chillies 🥶

Aug 4

In a fitness funk? Tips for movement motivation in the Winter chillies 🥶

12

How to start implementing simple mindfulness habits into your life

Jul 27

How to start implementing simple mindfulness habits into your life

25

Merrans Monthly Mindfull Blog: Dec 2023 - Balance

Dec 2, 2023

Merrans Monthly Mindfull Blog: Dec 2023 - Balance

7

RECIPE: Salted Caramel Protein Balls

May 3, 2023

RECIPE: Salted Caramel Protein Balls

5

The best morning stretching routine to start your day

Apr 29, 2023

The best morning stretching routine to start your day

16

RECIPE: Celery pesto

Feb 17, 2023

RECIPE: Celery pesto

9

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