Nutrition

Exercise & Lifestyle

Mindfulness

Hello, you! I'm Merran,

I'm a qualified Nutritionist, educator and Pilates instructor.

I'm here to teach you how to live your life to the full.

More about Merran

Mindfully Merran is founded on the belief that your health is greater than the sum of its parts.

For the best outcomes, you need to address:

Mind . Body . Spirit

Lets work together

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RECIPES: to Improve your Mood and Brain Health

merran paice

Oct 304 min read

RECIPES: to Improve your Mood and Brain Health

These recipes and meal ideas are some of the ways I personally include the top 10 foods for boosting your mood and overall health.

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merran paice

Aug 252 min read

RECIPE: High-Protein Bagels

Did you know how easy it is to make your own bagels? This three-ingredient recipe will be the answer to all of your bagel dreams....

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RECIPE: Garlic Mushroom & Kimchi Breakfast Omelette

merran paice

Aug 162 min read

RECIPE: Garlic Mushroom & Kimchi Breakfast Omelette

The perfect way to achieve a high-protein and gut-healthy start to your day, is by including this recipe in your breakfast repertoire.

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merran paice

May 3, 20232 min read

RECIPE: Salted Caramel Protein Balls

Will the humble protein ball ever go out of style? Not in my book. Here is my go-to recipe.

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Thanks for your interest in working with me, I'm excited to support you with your mindfull health journey.

For more information, feel free to get in touch with a bit about you and your needs, as well as days and times which work best for you.
I will get back to you ASAP:

Nutrition

Exercise & Lifestyle

Mindfulness

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